WebMar 31, 2024 · In addition to helping you meet your postnatal nutritional needs, Ritual’s supplement contains ingredients that are beneficial for your hair, skin, and nails, including zinc and vitamins C and D ... WebJan 20, 2024 · Fingernails: Possible problems. Spoon nails (koilonychia) are soft nails that look scooped out. The depression usually is large enough to hold a drop of liquid. Often, spoon nails are a sign of iron deficiency anemia or a liver condition known as hemochromatosis, in which your body absorbs too much iron from the food you eat.
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WebApr 12, 2024 · The Dermelect Makeover Smoothing Ridge Filler is an $18 nail treatment that smooths bumpy nails, strengthens brittle nails, and imparts a sheer pink color, shoppers say. It contains biotin, keratin, and vitamin E for stronger nails in a few months. ... The Best Hair Growth Serums If You're Thinning Out or Shedding a Worrisome Amount. The 11 ... WebJun 25, 2024 · It can be common to notice dry, brittle hair, or even hair loss after having children or experiencing significant stress in your life. You may also see the outside of your eyebrows thinning or your nails breaking easily. These are all signs of a low functioning thyroid. Midlife hormonal changes for both men and women can bring subtle changes in ... WebOct 20, 2024 · 7. Stay hydrated. “Drinking enough water is essential for health, and nail health is no exception,” says Dr. Solomon. “Without adequate moisture, nails can become brittle and break or peel ... chandigarh near station